| Individuals | Couples | Families | Groups |
Individual sessions focus intensely on your goals for therapy and are an exciting part of the work that I do. Individual sessions can also help you and I build a strong working alliance as a foundation for effectively addressing your key concerns. Sessions are approximately 50 minutes in length. Individual sessions are appropriate for both adult and adolescent clients.
What if my partner/spouse refuses to attend counseling with me?
Sometimes someone close to us refuses to participate in counseling. Whether it is one’s partner, spouse or child this can be a frustrating but not impossible barrier to overcoming relationship problems. If you are facing this obstacle, my strong recommendation is to arrange for individual sessions for yourself—even if you think that you’re not the one with the problem. The only person you can truly change is you. Individual session work can provide you with valuable insight into yourself and the relationship issue at hand.